Order of food in a buffet influence what is eaten

2020s, Economy, Food, Health, Thought Provoking

Interesting study.

“What ends up on a buffet diner’s plate is dramatically determined by the presentation order of food. Rearranging food order from healthiest to least healthy can nudge unknowing or even resistant diners toward a healthier meal, helping make them slim by design.”

Serving Healthy Foods First in Buffet Lines Improves Overall Meal Selection

Multiple Sclerosis breakthrough?

Health, Thought Provoking

Encouraging news from Canada on treating this debilitating disease. Not sure how fast this treatment will become available as the profile motive doesn’t seem to be very strong in this approach.

Eliminating MS completely and watching patients improve surprised both Freedman and Dr. Harold Atkins, a bone-marrow transplant expert, who started the study. The two originally set out to monitor the development of the disease and find a way to treat it. Their theory was this: Wipe out the entire immune system, reboot it with a transplant of the patient’s own bone marrow and wait for MS to regenerate.

“We thought we might be able to intercept one of the signals that initiates the disease and that would then give us a clue on how to treat it,” Freedman said. He jokes that they “had, in effect, failed because the disease never came back. No one expected to see zero disease activity after the transplant.”

Full article here.

The truth about health supplements

Thought Provoking

Sometimes, a well-designed graphic can illustrate a point better than an article. Nice to see information that is backed up by scientific proof on the issue of health supplements.

Snake Oil?

Browse more infographics.

This image is a “balloon race”. The higher a bubble, the greater the evidence for its effectiveness. But the supplements are only effective for the conditions listed inside the bubble.

You might also see multiple bubbles for certain supps. These is because some supps affect a range of conditions, but the evidence quality varies from condition to condition. For example, there’s strong evidence that Green Tea is good for cholesterol levels. But evidence for its anti-cancer effects is conflicting. In these cases, we give a supp another bubble.

There is a newer version of the graphic here. This includes garlic which I always thought helped with cholesterol.